You’ve made the big step of scheduling your first psychiatry appointment—good for you! It’s not merely scheduling a doctor’s visit. It’s exposing your inner world to a stranger whom you may never have seen before, and for some, that can…
Therapy is an investment in your mental health, but how do you know if it’s truly helping? Whether you’re new to therapy or have been attending sessions for a while, recognizing progress is key to staying committed to the process.…
Low mood, melancholy, and hopelessness are signs of a mental illness known as depression. Therapy, medicine, or a combination of the two may be used to treat depression. While medication helps patients feel better and operate in their daily lives,…
Traditional treatments for Obsessive-Compulsive Disorder (OCD) can be helpful for many, but not everyone will respond positively to them. Until recently, those who did not benefit from these treatments had to deal with the illness’s severe effects. Fortunately, other strategies…
In the US, more than 6 million kids have ADHD. Although millions of families face similar challenges, raising a kid with ADHD can feel solitary, especially when the diagnosis is fresh. It’s possible to raise a happy, healthy child with…