As a mental health nurse practitioner, I’ve had the privilege of working with many new mothers during one of the most transformative periods of their lives. Welcoming a new baby is an experience filled with joy, hope, and excitement, but…
As a mental health nurse practitioner, I witness a vast spectrum of human experiences. One of the most common conditions I encounter is depression. Depression can be a confusing and isolating experience, leaving individuals feeling lost in a sea of…
An ongoing sense of melancholy can be brought on by depression, a mood condition. It could make some people less interested in activities they once found enjoyable. There are several names for depression in the medical community. Major depression or…
On Monday mornings, how many times have you declared to yourself, “OK, that’s enough sleep. I’m really excited to get out of bed!” They’re surely few and far between. Even if it’s just a second of internal grumbling, most of…
Although depression affects many people around the world, each person’s situation is unique and requires unique treatment. However, there are a number of common lifestyle concerns that can actively make you feel worse while you are trying to recover. If…
Depression is a mental illness characterized by low mood, feelings of sadness, and hopelessness. Treatment for depression can be through therapy, medication, or both. Therapy helps people understand their condition better, while medication helps them feel better and function in…