You cancel nights out on the town with made-up excuses. You flinch at your partner’s touch. The mere idea of sex makes your heart pound—but not with anticipation, with fear. If this is you, you may be suffering from sex…
When I meet with patients in my Chandler clinic, one of the most frequent queries is: “What are these drugs exactly, and how do I know which is best for me?” Honestly, it does deserve a plain answer without all…
You’ve made the big step of scheduling your first psychiatry appointment—good for you! It’s not merely scheduling a doctor’s visit. It’s exposing your inner world to a stranger whom you may never have seen before, and for some, that can…
You’ve made the big step of scheduling your first psychiatry appointment—good for you! It’s not merely scheduling a doctor’s visit. It’s exposing your inner world to a stranger whom you may never have seen before, and for some, that can…
You’ve been there—the sudden flood of heat to your face, the seething white-hot anger over something trivial, the words or deeds that burst out before you can catch them. Afterwards, you’re left with regret, bewilderment, and the overwhelming idea: “Why…
You’ve always been “scatterbrained” or “lazy”—but what if there’s more to it? Perhaps you misplace keys every day, space out in meetings, or initiate projects that never get done. You may attribute it to stress or burnout, but here’s the…
Adderall or Ritalin for ADHD may be familiar to you, but what if stimulants cause jitteriness, aggravate your anxiety, or just don’t work for you? Strattera (atomoxetine), the underdog of FDA-approved ADHD medicines, acts differently and could be your ideal…
You’re tired of white-knuckling anxiety attacks but aren’t eager for medication. Perhaps you fear side effects, expenses, or just prefer the less holistic method. Good news: Treating anxiety without drugs is not only a possibility—it’s a path that millions walk…
Your First Mental Health Consultation: What to Expect and How to Prepare You’ve finally succeeded in getting your first mental health appointment booked—maybe after weeks of worrying, 2 am Google searches, or mirror pep talks. Now the day of the…
7 Signs of High-Functioning Anxiety You Might Be Ignoring You’re the friend who’s always early, the colleague who meets every deadline, and the parent who attends every soccer game. On the surface, you’re acing life. But beneath the surface? Your…